I actually found a way to make keto work for me with all of that good stuff, and none of the bad. She has figured out how to adapt the ketogenic diet for women.How to have ALL the benefits of ketosis with none of the drawbacks! Now it’s literally almost impossible for me to be porky these days, and boy do I eat, and boy do I love what I eat!
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I bought her programs, and I followed them to a tee. If you’re still with me, thank you for reading my story! And you know what, I’d love to hear about your experiences with the programs. Feel free to let me know and I’ll make sure Leanne hears about it! Check Out Leanne’s Keto Programs for Women Here This is where I write about all my experiences with the keto diet - specifically as it pertains to women. Feel free to contact me if you have any questions or comments.
I’m really happy to say that Leanne’s programs are available for you right now if you are (like I was) searching for a way to eat that will help you lose weight, get super healthy and feel on top of the world. I have found that some women achieve greater success when they add carb cycling into their ketogenic diet and others fare better on strict keto. Joan xanimal fats atkins binge eating can't lose weight carb cycling carb re-feeds cheating on keto emotional eating family fat deficiency fat fueled fats food as fuel Food balance healing how to start keto if I knew then what I know now is keto worth it keto-adaptation keto at xmas keto desserts keto dos and don'ts keto hacks ketone monitors ketones ketone strips keto plan ketosis keto survival lchf leanne vogel low carb xmas Macros measuring ketones non-keto family obesity overeating plant fats recipes self love sugar tips weight loss What I've Been Eating women and carbs I am an affiliate for some of the products you will find on the Ketogenic Diet for Women.
It’s a lifestyle she leads herself, and she has lost weight, healed her adrenals, hypothyroidism and hormones. And after a long period of trial and error with keto, she has created two super easy and inexpensive programs to follow that guide you effortlessly into a state she calls ‘fat-fueled’. I am so grateful to Leanne, I can’t even begin to express it.
This is where you are keto-adapted and your body burns fat primarily for energy. I finally found the food freedom, the health, and the slimness I always wanted thanks to her. I couldn’t work out how to eat in a way that meant I could enjoy my food and still lose weight, without obsessing over calories. Not that I let anyone know how confused I was, because you know, I’m a grown woman and I really should have mastered the whole ‘how to feed myself’ thing by now, right? Raw food, vegetarianism, veganism, paleo, low calorie, intermittent fasting, low-fat, the warrior diet (otherwise known as ‘what sumo wrestlers do to stay super heavy’..